310 Salem Ave SW · Downtown Roanoke

The original.
Three arts.
One roof.

Brazilian Jiu Jitsu, Muay Thai and Judo from the Roanoke Valley’s first mixed martial arts gym — taught by the owners, with more than a dozen black belts on the mat.

25+Years teaching
in the valley
[Photo: live roll or pad round, high contrast, shot from mat level]
12BJJ black belts
6Judo black belts
18–20Average class size
0Long-term contracts

Three ranges. One gym.

Every fight happens standing, in the clinch or on the ground. Muay Thai, Judo and Jiu Jitsu each own one of those ranges. Take any of them on their own, or all three as a package.

[Photo: Muay Thai pad work]
Striking

Muay Thai

The art of eight limbs: punches, kicks, knees and elbows, drilled on Thai pads, focus mitts and heavy bags. The valley’s original Muay Thai program, certified through the US Muay Thai Association.

Muay Thai class times →
[Photo: Judo throw]
Clinch

Judo

The art of the big throw — for taking a fight to the ground, or keeping it standing. Home of the original Roanoke Judo Club, founded by Gus Carper, and offered through the nationally accredited USJA.

Judo class times →
[Photo: Jiu Jitsu]
Ground

Brazilian Jiu Jitsu

Takedowns, positional control, chokes, arm locks and leg locks. Every black belt here was promoted directly by Pedro Sauer, an 8th-degree red/black belt who earned his own black belt from Rickson and Helio Gracie.

Jiu Jitsu class times →

We don’t break boards.

No katas, no impractical weapons. Nothing wrong with those — it’s just not what we do. You come in, learn to genuinely defend yourself, get a serious workout, and get back to your life.

Taught by the owners

The people who own Hybrid are the people teaching your class. They’ve competed — and won — at every rank up to black belt invitationals.

Big enough to push you

Classes average 18–20 people with several black belts on the mat, so you get real training partners without becoming a number.

Your goal, your pace

Self-defense, fitness or competition. Instructors have been involved for over 35 years and teaching here for more than 25.

Meet the instructors →

Your instructors

Twelve Brazilian Jiu Jitsu black belts, six Judo black belts and a Muay Thai program led by an instructor with more than 30 years in martial arts. These are the people running the classes.

Dennis Hayes

Founder · Head Brazilian Jiu Jitsu & Judo Instructor

3rd-degree Brazilian Jiu Jitsu black belt under Pedro Sauer, and one of the first 30 black belts Pedro ever promoted. 2nd-degree Judo black belt under Gus Carper. Dennis has competed at every belt level in Judo, Jiu Jitsu and submission wrestling, and in MMA. Away from the mat he’s a Lieutenant and Firefighter/Paramedic with Roanoke Fire/EMS.

  • 9–2 professional MMA record
  • 7 MMA titles
  • Multi-time Commonwealth Games Judo champion
Full competition record

Mixed martial arts

  • Excalibur Extreme Fighting — Lightweight Champion
  • Spring Kickfest — Lightweight Champion
  • Tennessee Shootfighting Championships — Lightweight Champion
  • Elite Vale Tudo 4-Man Lightweight Tournament — Champion
  • Elite Combat Challenge — Middleweight Champion
  • Ruckus in the Cage — 2× Lightweight Champion (Fighter of the Night, Oct 2007)
  • Ruckus in the Cage — Lightweight Title Winner

Grappling & Judo

  • U.S. Grappling 2009 — Lightweight Black Belt Invitational, submission-only winner
  • Bud World Cup 2008 — No-Gi Masters Advanced Champion
  • Bud World Cup 2007 — Lightweight Brown Belt Champion
  • U.S. Grappling 2007 — Featherweight Brown Belt Invitational, 4th
  • Bud World Cup 2006 — Lightweight Advanced Champion
  • Bud World Cup 2006 — Masters Division Champion
  • U.S. Grappling Championships 2006 — Lightweight Brown Belt Invitational, 2nd
  • VA State Judo Championships 2005 — Black Belt Lightweight, 3rd of 20
  • Budweiser Nationals 2005 — Advanced Division Champion
  • Budweiser-UMW 2005 — Brown Belt Lightweight, 2nd
  • Pendergrass Invitational 2005 — Lightweight Brown Belt Champion
  • Hayastan Grappling 2004 — Advanced Division, 2nd
  • Hayastan Grappling 2004 — Open Division, 2nd (Most Technical Grappler)
  • Bud World Cup 2004 — Pro Division Lightweight, 4th
  • Bud World Cup 2004 — Purple Belt Lightweight, 2nd
  • Grapplers Quest 2002 — Lightweight Advanced Champion
  • Grapplers Quest 2002 — Lightweight Masters Champion
  • International Pro-Am of Grappling 2000 — Blue Belt Lightweight, 3rd of 20
  • Carolinas American Judo Association 1997 — Lightweight, 2nd
  • Commonwealth Games — multi-time Judo Champion

Tim Rumfelt

Co-Owner · Head Muay Thai Instructor

More than 30 years in martial arts. Tim has trained directly under some of the most respected instructors in the world, including Sirichai Sirisute, Frank Cucci and Pedro Sauer.

  • Level 2 Muay Thai instructor, US Muay Thai Association
  • 2nd-degree Brazilian Jiu Jitsu black belt
  • Black belt, American Freestyle Karate

Dave Damico

Lead Judo Instructor

More than 25 years in Judo, with both his first- and second-degree black belts awarded directly by Roanoke’s own Gus Carper. Dave also wrestled in high school and college.

  • 2nd-degree Judo black belt
  • 25+ years in Judo

Pat Carver

Jiu Jitsu Fundamentals

Brazilian Jiu Jitsu black belt and former wrestler from Pennsylvania.

Teaches: Wednesday fundamentals

KC Cockran

Muay Thai

BJJ black belt and active MMA competitor. 4× lightweight MMA champion, former #1-ranked amateur lightweight in Virginia, Fight of the Night recipient.

Teaches: Muay Thai

Brian Morales

Assistant Judo

Judo black belt and BJJ purple belt. 1st place at the 2019 VA State Games Judo Championships; several local Jiu Jitsu medals.

Teaches: Monday Judo

Brian Mathis

Jiu Jitsu

BJJ and Judo black belt, training and competing for well over a decade.

Teaches: Early-morning and Sunday classes
[Photo: wide shot of the 30×60 mat]

3,500 sq ft downtown

  • Enormous 30×60 seamless mat
  • Thai-style heavy bags, pro Thai pads and focus mitts
  • Separate dressing rooms — with showers
  • Mat cleaned every single day
  • Central location, easy from anywhere in the valley

Weekly schedule

Early-morning Jiu Jitsu three days a week, evening classes Monday to Friday, and open mat on Friday and Saturday.

Monday

  • 6:30 PMJudo takedowns

Tuesday

  • 5:00 AMJiu Jitsu
  • 6:00 PMMuay Thai kickboxing
  • 7:00 PMAdvanced Jiu Jitsu

Wednesday

  • 5:30 PMMuay Thai kickboxing
  • 6:30 PMJiu Jitsu fundamentals

Thursday

  • 5:00 AMJiu Jitsu
  • 6:00 PMMuay Thai kickboxing
  • 7:00 PMAdvanced Jiu Jitsu

Friday

  • 5:00 AMJiu Jitsu
  • 12:00 PMOpen mat
  • 6:00 PMMuay Thai kickboxing

Saturday

  • 10:00 AMOpen mat

Sunday

  • 2:30 PMMember training

Straight pricing

No long-term contracts. No hidden fees.

All three arts [PRICE] / mo Or take any single art on its own.
Discounts Law enforcement, fire/EMS and public safety.

Questions

How clean is the gym?

Mats are mopped every night, and there are showers on site so you can clean up right after class. Martial arts means close contact, sweat and bare feet, so hygiene is the first thing we take care of — skin infections like ringworm and staph are a real risk at gyms that skip it.

Who actually teaches the classes?

The owners are the primary instructors, backed by a staff of black belts. Every lead instructor holds senior rank in a long-standing art and has a real competition record — and has won.

What are your affiliations?

Jiu Jitsu is through Pedro Sauer: our black belts have been with Pedro since 1995 and received every belt directly from him. Judo is the original Roanoke Judo Club, founded by Gus Carper in the 1950s, offered through the USJA, which requires background checks of facilities and instructors. Muay Thai is through the US Muay Thai Association.

Do I have to compete?

No. Train for self-defense, fitness or competition — you set the goal. If you do want to compete, you’ll be coached by people who have done it at every rank.

Can I take just one art?

Yes. Take Muay Thai, Judo or Jiu Jitsu individually, or all three as a package and cover every range of a fight.

Is there a contract?

No long-term contracts and no hidden fees.

Can I try it before I join?

Yes — your first week is free. Come to any class, meet the instructors and the people you’d be training with, and decide from there.

Do you offer discounts?

Yes, for law enforcement, fire/EMS and public safety.

Your first week is free.

Try every class — Jiu Jitsu, Muay Thai and Judo. Just show up ready to move; we’ll handle the rest.

[Photo: map of 310 Salem Ave SW]
310 Salem Ave SW, Roanoke, VA 24016 Corner of Salem Ave & 3rd St, across from the Virginia Museum of Transportation. Showers on site — come straight from work.